Tuesday, February 24, 2015

Romanesco Holiday

New to me, Romanesco's been around for while. Some botanists think it's been selectively bred since the 16th Century. I guess I don't get out much.

It was pretty enough for me to wrap up a head of it and give it to a friend for her birthday. (What? You don't give your friends vegetables for their birthdays?? She did say it was the most unusual gift she received…I hope that was a good thing!) :D

I bought some for myself and we liked it. Lightly steamed, just a touch of kosher salt.

And then I bought more the next week- it was $2 LESS a pound at Whole Foods than it was at the other natural foods store where I first saw it.  ($1.99 a pound versus the $3.99 a pound I paid the first time.)

This time, I sautéed it in olive oil with a sprinkle of curry powder and turmeric and a little sea salt. Yum. And the last of it was added to a pureed vegetable soup topped with cashews (pan roasted with dried onion flakes). Also very tasty.

Romanesco broccoli (also called Romanesque cauliflower) has a very mild taste, similar to cauliflower. It's beauty is striking- an approximate natural fractal. And the number of spirals on the head is a Fibonacci number. It's also high in vitamins C and K, fiber, and carotenoids. Give it a try!

Make it a Wonderful Day!

1 comment:

  1. Well, I have never heard of it at all! I sure don't get out much. I have missed not commenting on your blog and hearing back from you. I am hardly ever on blogger. I will have to do better, eh? I will have to look for this new to me veggie! Hugs, Karen